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The Studio exists to elevate the lives of others through high energy dance workouts, group fitness classes, personal training and nutrition in a space where you can grow and become your best self! This is a place of positivity where you can come in, be yourself, let your walls down and get to work on your own personal goals! Come workout with me and elevate your energy at The Studio located in Fishers, Indiana. 

STAY TUNED FOR GRAND OPENING DETAILS AND CLASS SCHEDULE! 

CLASSES & PRICING 

SWERK: 

SWERK is the newest and hottest dance fitness craze available. Our upbeat routines are paired with the hottest pop and hip hop songs to make you sweat, work, and twerk your way to weight loss and toned bodies! In addition to Hiphop Cardio, we also have latin inspired combos of featuring Reggaeton, Salsa, Merengue and more to add that spice to your workout! These classes run for 45 minutes and include a warm up and a cool down for each session. There is NO DANCE EXPERIENCE NECESSARY! Just come ready to burn up to 600 calories! 

STRENGTH & CONDITIONING: 

Think circuit training with some beats! These classes are a full 60 minutes with Hiphop songs that are synced to all strength training and cardio movements, utilizing supersets, dropsets, plyometrics and HIIT training. In this class you will use weights, a mat, and resistance bands. This class will be a total body workout hitting every muscle group while bumping to the latest hits! 

PRICING: (PURCHASES CAN BE MADE BELOW)

*In person unlimited plan includes unlimited access to online fitness library and live virtual classes

PERSONAL TRAINING 

In addition to the group fitness classes, in- person personal training for fitness and dance is available which can include customized programming based on goals, nutrition coaching, access to a macro tracking app, workout app access, nutritional educational guides, and guided meal plans. Online nutrition and fitness coaching also available in addition to sole nutrition accountability. Take a look at what I offer below: 

      $220 ​for 4 sessions

  • (4) private workout sessions 

  • ​Workout App Access​​​

  • Accountability 

  • Customized Training 

  • Goal Setting

  • Private Facebook Group for community and support

      $400 ​for 8 sessions

  • (8) private workout sessions 

  • ​Workout App Access​​​

  • Accountability 

  • Customized Training 

  • Goal Setting

  • Private Facebook Group for community and support

     $580 ​for 12 sessions

  • (12) private workout sessions 

  • ​Workout App Access​​​

  • Accountability 

  • Customized Training 

  • Goal Setting

  • Private Facebook Group for community and support

     Online Nutrition/Fitness Training: $249/month

     (6 month commitment)

  • Workout App Access

  • Guided Meal Plans​

  • Monthly Recipe Packs 

  • Accountability 

  • Monthly checkins and support 

  • Customized Nutrition Plans 

  • Private Facebook Group for community and support

     Nutrition add-on: $99/month (6 month commitment)

  • Customized Nutritional Plan 

  • Guided Meal Plans ​

  • Monthly Recipe Guides 

  • Monthly Checkins and Support

  • Accountability

  • Private Facebook Group for community and support