This past Friday I was able to experience a Hot Yoga class at Bargersville Wellness and let me tell you it was awesome! I have a really bad habit of not stretching after or before working out and when I walked in Friday morning I was looking forward to stretching out all of those sore muscles! It felt great to to focus on my mind and body and the added heat really allowed me to really focus on my yoga positions and have deeper stretches. It was a perfect start to my Friday!
Not only does Bargersville Wellness promote healthy minds and bodies while taking care of your skin and hair, but they provide amazing wellness and health classes and workshops throughout the month!
To book Yoga classes, click HERE!
Bargersville Wellness Upcoming Workshops:
Yoga and Acupuncture at BW!
Saturday, September 28 from 9am – 10:15am
About this class:
Are you curious about acupuncture and ready to try yoga? Erica Weddle of Simply Fitness and Leah Craig of Roots of Healing Acupuncture combine their talents to provide you a morning of exploring gentle Yoga & Acupuncture. The process starts when Leah identifies points of the body through needle placement. With needles still in, Erica will guide you through an accessible yoga sequence. All bodies and levels of experience welcome!
Relax and Restore Workshop
Sunday, September 29 at 4:30pm
About This Workshop:
New to yoga and bodywork or want to enjoy a restorative practice? If so, this workshop is for you! This 60-minute class has been carefully designed to leave you feeling balanced, refreshed, relaxed and ready to face your upcoming week! This unique blend of restorative/yin yoga poses and bodywork is a great introduction to self-care, self-healing, and yoga. No yoga mat? That's ok, borrow one of ours and bring your friends and family!
Botox, Fillers, Fibroblasting, OH MY! About This Event:
Brenda Sylvester will be taking appointments for Botox, fillers, teeth grinding, and fibroblasting! Please note that all services will be paid though Brenda and all credit cards will be charged an additional 3% transaction fee. Appointments cancelled within 24 hours or am no-shows will be required to put down a deposit for future appointments. All sales are final.
To reserve your spot for any of the workshops, classes or events above click HERE!
Connect with Bargersville Wellness here: