As a Nutrition & Fitness Coach I am available for several different types of services that include meal and workout plans. As a Certified Swerk Dance Instructor I am also available for in studio-sessions, events and one on one training along with choreography. I also love to partner with brands that align with the fitness realm and I love sharing content that can be beneficial to my audience. Feel free to send me a message for Fitness Influencer Marking Rates and check out details below. Don't see something that fits with what you're looking for? Shoot me a message!

NUTRITION AND FITNESS PACKAGES

Silver Package: $99 a month with 4 month minimum

  • Access to Private FB Group with macronutrient-based recipes and meal plans

  • Ongoing educational courses and seminars via zoom

  • Workout App with workouts for building muscle, fat loss, core, glutes,home based workouts and cardio hip hop workouts 

  • Tracking app (to track macros)

  • Bi-weekly check-ins via email

  • Monthly recipe pack, meal plans, grocery list

Gold Package: $199 a month with 4 month minimum 

  • Silver plus:

  • Customized macronutrient distribution based off of your exact needs

  • Daily support, unlimited coaching, feedback and motivation in or food log FB group

  • Changes to plans as needed

  • Unlimited email support

  • Scheduled check in calls

  • Complete training and nutritional guides

 

 

WORKOUT PLANS

I offer workout packages for a monthly fee! All workouts are loaded onto an app so you must download it for use:

$29 a month for a six month commitment includes workouts for:

  • Building Muscle

  • Fat loss

  • Core and Glutes

  • Home Base plans

  • Swerk Hip Hop Cardio Workouts

  • $99 for a six week guide for access to all workouts

SWERK DANCE WORKOUTS 

SWERK is the newest and hottest dance fitness craze available.  Our upbeat routines are paired with the hottest pop and hip hop songs to make you sweat, work, and twerk your way to weight loss and toned bodies!

SWERK is designed for group fitness classes, online workouts at your leisure and virtual group classes. Be on the lookout for the next event, online classes and dance guide coming soon! 

BRAND PARTNERSHIPS

My mission for my personal brand is to authentically equip, encourage and empower women in a relatable way that inspires others to live their best life through partnerships in the fitness, dance and faith communities. I love collaborating with brands that can shed a positive light and foster others like myself to live their best life and be confident in who they are. I also enjoy coming together as a team to focus on how we can create genuine brand awareness. 

 

As an Influencer, as I am available for sponsored social media posts on all platforms, sponsored blog posts, modeling and more. I also offer monthly collaboration options. For details, just shoot me an email and we can get started! 

  • Instagram
  • Pinterest
  • Facebook

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