Let Me Help You Get Out
Have you ever been in a hole so deep that you can’t find the light to lead you out? That was me. 2022 was for lack of better words a shit...
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I Hit Rock Bottom
If you've followed my life and journey on social media than you know I pretty open with sharing my ups and downs of life. Some people say...
The Elevated Summer Fitness Challenge
Join my Summer Fitness Challenge!
The Studio By JC
Black Friday specials are LIVE!
The Elevated Challenge
Ready to elevate your nutrition and fitness game? This 8 week challenge teaches you how to properly fuel your body to gain the best results!
What I'm Thankful For
In a pandemic year what are you thankful for?
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